Jimmy & Charlene Lamour


We are a husband and wife team who are passionate about helping you unlock your day performance and health. Our passion is to see trainees exceed their thoughts of the best body they can have. We want clients and athletes to experience what it is like to blow past their competition on and off their field of performance. We believe there is nothing you cannot accomplish with a renewed and strong mind.

“And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what is that good, and acceptable, and perfect, will of God.” - Romans 12:2

What can we say? We have been around the block a few times, tested our methods on several clients, are certified, and best of all get Results. We want every trainee to have a better understanding of how to use our systems to build a healthy more fulfilling life.

We know that many of people have been misinformed on how easy increased performance can be achieved by numerous DVD’s, gadgets, and infomercials. We want you to know that reaching maximal performance is hard work, but we will show you how to feel energized & have fun while obtaining your goals.

Next Steps...

If you have any questions about how you and your spouse can get fit or if you are interested in our athletic training programs stop by at one of our Triad locations.